Our amazing 45-minute high-energy, calorie-torching dance party! Combination of climbs, sprints, jogs, intervals and jumps to the beat of the music. It’s challenging, but it’s for everyone!
If you want a little extra push, sign-up for the Cycle (60) class. 15 extra minutes of energy-boosting FUN! Take the challenge! You’ll feel like a million bucks after this ride.
In a hurry? We can pack a serious cardio burn into 35 minutes. Jump in, ride, shower and be back to the office in under an hour. Best afternoon pick-up in Uptown.