Boutique Spin Class Charlotte NC - CycleSouth


 

Our Instructors believe that nothing feels better than strong.
They will help you find it, love it, keep it. 

 

Instructor Name

ANNIE

  • Raised in Charlotte, but this southern girl is not afraid to sweat
  • Mom of 3, call me coach…give me a whistle, and I’ve been known to drop the hammer!
  • Speech-language pathologist…you better mind your p’s and q’s in class
  • Jam bands - aside from my husband banging drums, I love a little 90’s remix
  • I make a mean egg sandwich
  • My fav quote from Instagram:  “With the right music you either forget everything or you remember everything.”
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Dawn
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JAMES

  • From Delaware (the state)
  • Libra
  • Huge fan of Missy Elliott
  • Secretly wants to be a back-up dancer
  • LOVES Candy
     

 


DAWN

  • From one Queen City to the other:  Cincinnati >> Charlotte
  • Wife,  mother of two teen girls and the sweetest puppy on earth
  • Pop, rock, country, rap, 80s, 90s, boy bands.  You name it, I’ll play it.  I take requests!  
  • Neat Freak!  Enough said.
  • Believes finding an exercise you love and don’t dread is the key to healthy relationships and longevity.
  • Vice:  Wine.  That’s why I cycle…no guilt!


 

 

ERICA P.

  • Southern California native finding home in the CLT
  • Hover mom to a fox-puppy named Mila 
  • Runs a coffee blog + instagram account called The Coffee Nomad
  • Believes music can push you further than you thought possible 💪🏻💥
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STAFFORD

  • Charlotte transplant. Born and raised in Richmond, VA
  • Communications Assistant with the United States Olympic Committee. Go Team USA!
  • Self-proclaimed movie buff. He can identify a quote from any movie
  • Favorite college team is the South Carolina Gamecocks
  • When he isn't spinning, he's traveling around the world or to a new city
  • Believes that with the right music, energy and attitude, every workout can be your best workout

KRYSTLE

  • Nicknamed the Spin Doctor and knows it can cure pretty much anything.  So work it out- Doctor's orders!
  • Ohio raised, sunshine driven.  Found the perfect balance in the Queen City.
  • Outnumbered by 3 dogs and one kid.  Can decipher grunts, howls, and growls.  Keep 'em coming.
  • Strongly believes in the power of perspective:  We can, we will (watch us!)
  • Ride. Rock. Repeat. Is there anything better?