Boutique Spin Class Charlotte NC - CycleSouth


Our Instructors believe that nothing feels better than strong.
They will help you find it, love it, keep it. 




  • Charlotte transplant. Born and raised in Arkansas.
  • When she isn’t spinning, she’s running…BE UNSTOPPABLE!
  • Has a big sweet tooth for whipped cream and peppermint patties!
  • Expect a high-energy class with good music and dance moves! Be ready to work it out and have fun too!
  • Believes in the power of a smile. Use your smile to change the world, don’t let the world change your smile!
Instructor Name


  • Raised in Charlotte, but this southern girl is not afraid to sweat
  • Mom of 3, call me coach…give me a whistle, and I’ve been known to drop the hammer!
  • Speech-language pathologist…you better mind your p’s and q’s in class
  • Jam bands - aside from my husband banging drums, I love a little 90’s remix
  • I make a mean egg sandwich
  • My fav quote from Instagram:  “With the right music you either forget everything or you remember everything.”


  • Originally from Colorado, detoured in New York, proud to be in the Queen City
  • Believes in the power and the therapy of spin.  Deeply.
  • Loves shoes.  Spin shoes yes.  Other shoes too.
  • Draws from a range of music.  The kind that makes your legs go and go and go!
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  • Southern boy, from Raleigh, NC
  • Musical kryptonite includes: all 80s and 90s, hip hop, and guilty pleasure Top 40
  • Lives in the moment... and for the next moment...
  • Believes that the music makes it all make sense


  • Nicknamed the Spin Doctor and knows it can cure pretty much anything.  So work it out- Doctor's orders!
  • Ohio raised, sunshine driven.  Found the perfect balance in the Queen City.
  • Outnumbered by 3 dogs and one kid.  Can decipher grunts, howls, and growls.  Keep 'em coming.
  • Strongly believes in the power of perspective:  We can, we will (watch us!)
  • Ride. Rock. Repeat. Is there anything better?

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  • Native Arkansan but has lived all over the US.
  • Certified Personal Trainer, yogi and cross training advocate - fan of all fitness
  • Wine enthusiast
  • Lover of all types of music and my playlist showcases anything I can dance to
  • Music in my opinion is one of the few things that can unite the world
  • Cat lady - mother of Neville and Luna (huge Harry Potter fan)

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