Boutique Spin Class Charlotte NC - CycleSouth


Our Instructors believe that nothing feels better than strong.
They will help you find it, love it, keep it. 




  • Charlotte transplant. Born and raised in Arkansas.
  • When she isn’t spinning, she’s running…BE UNSTOPPABLE!
  • Has a big sweet tooth for whipped cream and peppermint patties!
  • Expect a high-energy class with good music and dance moves! Be ready to work it out and have fun too!
  • Believes in the power of a smile. Use your smile to change the world, don’t let the world change your smile!
Instructor Name


  • Raised in Charlotte, but this southern girl is not afraid to sweat
  • Mom of 3, call me coach…give me a whistle, and I’ve been known to drop the hammer!
  • Speech-language pathologist…you better mind your p’s and q’s in class
  • Jam bands - aside from my husband banging drums, I love a little 90’s remix
  • I make a mean egg sandwich
  • My fav quote from Instagram:  “With the right music you either forget everything or you remember everything.”


  • From Delaware (the state)
  • Libra
  • Huge fan of Missy Elliott
  • Secretly wants to be a back-up dancer
  • LOVES Candy

Instagram  |  Spotify



  • Southern California native finding home in the CLT
  • Hover mom to a fox-puppy named Mila 
  • Runs a coffee blog + instagram account called The Coffee Nomad
  • Believes music can push you further than you thought possible 💪🏻💥
_MG_3296 (1).JPG


  • Southern boy, from Raleigh, NC
  • Musical kryptonite includes: all 80s and 90s, hip hop, and guilty pleasure Top 40
  • Lives in the moment... and for the next moment...
  • Believes that the music makes it all make sense


  • Nicknamed the Spin Doctor and knows it can cure pretty much anything.  So work it out- Doctor's orders!
  • Ohio raised, sunshine driven.  Found the perfect balance in the Queen City.
  • Outnumbered by 3 dogs and one kid.  Can decipher grunts, howls, and growls.  Keep 'em coming.
  • Strongly believes in the power of perspective:  We can, we will (watch us!)
  • Ride. Rock. Repeat. Is there anything better?

Facebook  |  Instagram  |  Spotify